Importance of Rosemary Essential Oil
If food is the first thing that comes to mind when you think of rosemary, you’ve got great taste. Rosemary, an evergreen plant with needle-like leaves and a soft, woody aroma, is most commonly known as a food seasoning, but it is also a powerful essential oil. Essential oils are distilled natural extracts from a plants flower, stem, leaves, bark or fruit. There are many different kinds of essential oils, and each one has a unique combination of uses including cooking, cleaning, beauty, and health. Rosemary in particular has special medicinal properties that make it the perfect essential oil for acne and skin conditions. It can also be used to repel bugs, help with hair growth and relieve pain. It is safe to say this soothing essential oil is very versatile. Here are 5 common uses for rosemary oil.
Stimulate Hair Growth
Strengthen your hair and encourage natural growth with rosemary oil. Rosemary helps to improve circulation to your scalp. This is very important because with better circulation, you strengthen from the root and your hair follicles get more blood supply. With anti-inflammatory properties, rosemary oil can also soothe a dry or itchy scalp, and fight against dandruff. Simply add a few drops in your all-natural shampoo and conditioner for shinier, healthier hair.
Repel Bugs
Nobody likes bugs, but what’s even more irritating than tiny insects is finding a repellent that actually works. If you buy spray on repellent from the store, it may keep some of the bugs away, but it is full of chemicals that are also bad for your body. Rosemary oil is a natural bug repellent, and works exceptionally well for flies and mosquitos. Apply a few drops to your skin on neck, wrists and ankles, or mix with water and spray on clothes.
Ease Stress
When your body is stressed, it can completely overwhelm you. Research shows that simply inhaling the aroma of rosemary essential oil can lower levels of the stress in your body and help you manage it effectively. Mix with water and put a few drops in your essential oil diffuser to be stress-free. After a few minutes of aromatherapy, you will already begin to feel better.
Relieve Pain
If you’re struggling with sprains or pain in your muscles and joints, try rosemary oil. Its special anti-inflammatory properties help relieve pain and can even speed up the healing process. Add a few drops of this soothing essential oil into a cream and rub into your skin for best results.
Soothe Acne and Irritated Skin
Say goodbye to acne and irritated skin, with the help of rosemary oil, you’ll be sporting that natural glow again in no time. Rosemary provides your skin with essential vitamins and nutrients, like iron and calcium, and absorbs deep into your skin, and if you’re prone to oily skin, rosemary will help clear it up. Rosemary oil is the best essential oil for acne because of its antibacterial properties and will fight to keep your complexion smooth and pimple free.